Interested in learning about the best adjustable dumb bells?
In this product review guide, I will go over some of the best adjustable dumb bells of 2021.
Are you looking for more versatility when it comes to your weight lifting?
Creating an at-home gym is not only affordable, but with adjustable dumb bells, it doesn’t have to take up a lot of space, either.
If you’re reading this then you’re probably wondering how you can get the most from your workouts without sacrificing the little space you already have in your home.
Adjustable dumb bells offer some of the most versaility when it comes to weight lifting. No matter what you’re trying to accomplish, whether it’s getting toned or building a bigger chest, adjustable dumb bells can be the solution for your at home workout.
In this review, you’ll learn about:
- Which Adjustable dumbbells are best?
- Why are adjustable dumbbells so expensive?
- How much should adjustable dumbbells cost?
- Are adjustable dumbbells worth it?
Let’s get started!
Our Top 5 Adjustable Dumb Bells
- LifePro PowerUp Adjustable Weights Dumbbells Set (Our Top Pick)
- MontSprit Adjustable Weights Dumbbells Set (Best Budget)
- ATIVAFIT Adjustable Dumbbell (Best High End)
- No products found.
What Are Adjustable Dumb Bells?
Adjustable dumb bells can be adjusted between weight limits right there on the handle. As you improve with your strength training goals, the dumb bells can grow with you.
Instead of buying multiple sets of weights, you can simply adjust the weight as needed with the adjustable dumb bells.
Many of the adjustable dumb bells can be adjusted between 10 to 100 pounds.
Depending on your fitness goals, you may only need adjustable weights between 5 to 15 or 5 to 90, it just depends; but there’s something for everyone.
Adjustable dumb bells can be an ideal option for an at home work out without taking up a lot of space, even the tiniest of apartments.
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How Do Adjustable Dumb Bells Work?
When you use adjustable dumb bells, you’re able to adjust the weight based on your needs. You can add or remove as much or a little weight as you currently need.
Most adjustable dumb bells will come with a handle which is the center of the external weights and where the external weights are placed.
Then you have the external weights which are placed onto the handle. Depending on the brand, the weights may lock into place or they may loose weight plates.
Most of the brands these days have a turn and hook method, which means you can simply place the weights onto the handle by turning a crank.
This is a huge improvement from traditional dumb bells where you have to unscrew the fastener and take the weights off. It’s an easy on and off with adjustable dumb bells.
What are the benefits of using adjustable dumb bells?
The biggest benefit of using adjustable dumb bells would be the space saving quality. You don’t need dozens of single weights, you have one set that can easily adjust to your needs.
Adjustable dumb bells can easily be stowed away out of sight which make them ideal for any space.
Adjustable dumb bells can improve any part of your workout. Whether you want to focus on your arms, legs, chest or even core; the adjustable dumb bells can facilitate a workout that will focus on whatever you’d like to focus on.
Strength training in general has many benefits such as burning fat, increasing bone density as well as building muscle.
Which Adjustable dumbbells are best?
When looking for adjustable dumb bells, you’ll want to look out for a few features:
- How easy are the weights to adjust?
- How compact is it?
- What are the minimum and maximum weight adjustments?
- Can these be used while working at my desk or will I need to dedicate time to them?
- What types of exercises can I do with these adjustable dumb bells?
- Do I want one or two adjustable dumb bells?
Adjustable dumb bell brands aren’t all created equal so make sure to look for the features that you’re going to need for your workout needs. We’ll talk more about our picks down below.
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Why are adjustable dumbbells so expensive?
There are a few reasons why adjustable dumb bells can be expensive:
- Dumb bells are made of steel, which is not only heavy, but can be expensive to make
- They are expensive to ship, due to their heavy weight
- Dumb bells are extremely durable, which means they’re built with the utmost quality standards and will last a long time
There are certainly other reasons as well, such as supply and demand and in general, you’ll most likely be purchasing adjustable dumb bells once so the price tends to be higher as it’s not going to be a repeat purchase.
Though some brands can be more expensive, it depends on your overall needs and budget, as there are adjustable dumb bells to fit every need.
How much should adjustable dumbbells cost?
In general, adjustable dumb bells should cost anywhere between $50-300, or in some cases, even more.
Adjustable dumb bells are meant to last forever, which means it would be a one-time investment cost.
You may want adjustable dumb bells for more than one place such as your home, work, vacation home or another place, which would mean buying multiple. But again, it would be a one-time purchase and they should last you a very long time.
Are adjustable dumbbells worth it?
If you’re looking for strength training at home without needing a lot of space, adjustable dumb bells can absolutely be worth it.
They’re durable, compact and can adjust to varied weights which would give you wider options for your workout routines.
Essentially you could work out anywhere with these because of how compact they are and easy to use.
Best Adjustable Dumb Bells Reviewed
#1 LifePro PowerUp Adjustable Weights Dumbbells Set
- ADJUSTABLE Dumbbells Set of 2 15lbs: PowerUp is a Sleek, compact, and fast adjustable dumbells set includes 2 dumbbells, cleverly engineered to save space. Anti-Slip wooden handles look as good as they feel.
- EASY TO ADJUST: Ingenious design of adjustable weight set pair makes it simple and straightforward to add or remove weight. Just move the slider while the dumbbells are on the rack to automatically increase or decrease weight.
LifePro PowerUp comes with a set of two dumb bells. They can be adjusted between 2.5lbs to 15lbs. It features a wooden handle that is smooth and easy to grip.
With this design, you can easily adjust the weight by moving the sliding while the dumb bells are on the rack.
It’s compact and easy to move around, weighing in at around 32 pounds.
- Pros: Easy to adjust weights, compact, lifetime warranty
- Cons: Not a huge weight adjustment
#2 MontSprit Adjustable Weights Dumbbells Set
The MontSpirit adjustable dumb bells set can be used as a compact dumb bell set or it also comes with a connecting rod so you can make this into a barbell, should you want or need that option.
MontSpirit allows you to move the weights into different positions which allows you to freely adjust your weight distribution to fit your workout needs.
Each dumb bell has a weight of 10lbs, totally 20lbs.
- Pros: Freely move the weights easily, versatile weight adjustment
- Cons: A bit bulkier than others
#3 ATIVAFIT Adjustable Dumbbell
ATIVAFIT allows for adjustment from 5.5lbs to 71.5lbs. If you’re looking for a larger adjustment, this will definitely fit the bill.
They sell the dumb bells individually, which means with a single purchase, you’d receive one dumb bell.
Many workouts can be done with a single dumb bell, there isn’t always a need for a second one, but if you’d like two, this is just something to consider.
It’s a great design as you can quickly adjust the weight requirements within 3 seconds.
- Pros: Large weight adjustment, compact, can lock the weights into place
- Cons: Only comes with one dumb bell
#4 No products found.
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This brand also comes with a single dumb bell per purcahse.
It can be adjusted from 5 to 52.5lbs. It has a non-slip handle and can be stored away easily with its compact design.
It has 15 sets of adjustable weights which can be adjusted with a dialing system, making it very user friendly.
- Pros: Weights lock into place, compact, large adjustments
- Cons: Comes with just one dumb bell
#5 AyeKu Adjustable Dumbbell
- Weights Change in 1-Second :AyeKu dumbbell adjusts from 5 to 25 pounds without disassembly; One-handed operation design, easier for fast-changing in 5-pound increments(5lbs，10lbs,15lbs,20lbs,25lbs)
- Super 5 in 1 Structure:AyeKu’s adjustable 5 in 1 dumbbell, which are equivalent to five traditional dumbbells, which saves you money and can also achieve better training goal.
It comes in 2 options, for 81$ you get up to 25lbs weights, and for 157$ you get up to 55lbs weights.
This one has a ‘push and slide’ method to adjust the weight which is very user friendly and makes it quick and easy.
It’s extremely compact and easy to store away when not in use.
- Pros: Compact, easy weight adjustment
- Cons: Weight adjustments can be a little noisy
Final Thoughts On Adjustable Dumb Bells
Whether you’re in a tight space, or if you’re just looking for an easy at home strength training option without having to go to the gym, then adjustable dumb bells could definitely be a great option for your at home work workout.
With so many different brands and options to choose from, you’re bound to find the adjustable dumb bells that are right for your particular strength training and workout needs.
Last update on 2022-12-21 / Affiliate links / Images from Amazon Product Advertising API
