Exercise ball chairs are more than just a passing fad.
They’re a great way to improve your posture and boost your productivity.
If you’re looking for a chair that doesn’t compromise on style or comfort, try a yoga ball chair.
These chairs are becoming increasingly popular in offices, and it’s easy to see why.
Want to learn more about how exercise ball chairs can help you? In this produce review guide, I will go over
- My top pick for the best exercise ball chair
- Why you need to switch to an exercise ball chair
- What to consider before you invest in an exercise ball chair
If you’re ready to say goodbye to back pain and tension, let’s go ahead and check out 5 of the best exercise ball chairs!
Our Top 5 Exercise Ball Chairs
- Gaiam Classic Balance Ball Chair (Our Top Pick)
- ProBody Pilates Ball Yoga Ball Chair (Best Budget Option)
- AeroMat Metal Ball Chair (Best High End)
What are Exercise Ball Chairs?
An exercise ball chair is a chair that’s shaped like a ball and used as a seat.
The exercise ball is usually made of PVC or other flexible materials and is inflated to the user's desired level of firmness.
it is usually covered with a fabric or vinyl cover.
The exercise ball chair was invented in the early 1990s by an Austrian physical therapist named Hans von Mangoldt to provide a more ergonomic seating option for his patients.
In recent years, though, the exercise ball chair has become increasingly popular as more and more people are looking for ways to improve their posture and reduce back pain.
Read More >> Standing Desk vs Exercise Ball (Which is Better?)
What are the Different Types of Exercise Ball Chairs?
Although the original exercise ball chair looked suspiciously similar to a standard exercise ball, there are now several varieties of ball chairs, including:
Office exercise ball chairs:
These chairs feature an added ergonomic back and adjustable armrests to support your upper body while you work at a desk.
They may even have wheely feet to help you stay mobile in the office.
Classical exercise ball chairs:
The classic exercise ball chair doesn’t have armrests or wheely feet.
It does feature small back support, though, in case you need to reduce back tension while you sit.
This style of chair completely removes the back and reduces the amount of available sitting space.
Imagine a simple stool but with a rounded ball seat.
Read More >> Top 5 Best Wobble Stools (2022 Review)
Large exercise balls:
These exercise ball chairs look exactly like what you’d imagine.
They’re just a simple inflatable exercise ball that you can sit on—no back, no wheels, no armrests.
Depending on what you’re using it for, you may need a chair with more or less support.
Keep this in mind as you start shopping and buy a chair that will keep you comfortable while you engage your core and back muscles.
How Do Exercise Ball Chairs Work?
The exercise ball chair works by forcing the user to sit up straight and engage their core muscles.
It forces the user to use their muscles to stay balanced, which leads to improved posture and reduced back pain.
Read More >> Top 5 Best Floor Gaming Chairs (2022 Review)
Also, provides a gentle massage to the user's back and legs, which can help to relieve tension and improve circulation.
Over time, using an exercise ball chair can lead to:
- Improved posture
- Reduced back pain
- Improved circulation
- Reduced tension
- Improved balance
- Improved core strength
- Improved mental focus
The trick is to simply find an exercise ball chair that fits your needs.
What to Look for in the Best Exercise Ball Chairs?
When you’re looking for an exercise ball chair, you want to consider several factors, including:
The ball should be large enough to keep your knees at a 90-degree angle when you’re sitting.
If the ball is too small, your legs will hang over the edge and strain your back and hips
The ball should be made of durable, yet soft material.
You want something that will hold up to regular use but is also comfortable to sit on for extended periods.
The ball should be able to support your weight without popping or deflating
Depending on what you’re using the chair for, you may need added support for your back or arms.
In this product review guide, we’ll share a variety of options that meet all of these needs.
Best Exercise Ball Chairs Reviewed
- Boost energy & focus: Micro-movements from sitting on a balance ball chair work to engage the body and mind, leading to higher energy levels and increased productivity and focus at home, in the classroom at school or at your desk in the office
- Recommended user height: Designed for users 5 feet to 5 feet 11 inches tall and fits most standard height desks. For a taller chair, add 2 inches with the Gaiam Leg Extenders (Sold Separately) Weight Capacity = 300poundss
Our #1 favorite exercise ball chair comes from Gaiam—a leading yoga supplies producer.
Their classic exercise ball chair features a large exercise ball set into a supportive standing chair.
The ball supports up to 300 lbs when fully inflated and comes in a range of colors, including red, black, blue, green, purple, grey, and forest green.
The legs also come with wheels for added mobility.
- Legs can be extended to add another 2 inches of height
- The back is ergonomically designed
- Comes with an added hand-pump for easy inflation
- Materials are prone to defects
- Some assembly required
- FULL BODY WORKOUT with this versatile chair ball with stability base and optional resistance bands. Consider as a yoga ball chair for pregnancy, or as an exercise ball chair for office.
- HIGHLY RECOMMENDED to increase abdominal strength. Great for active sitting as an excersize ball chair for office or home. The stability ball chair for office is also for labor and postpartum recovery
If you’re looking for something simple without all the bells and whistles, we recommend the Pilates ball yoga ball chair from ProBody.
This simple design features a large inflatable exercise ball that’s simply held in place by a rubber hoop.
It also comes with straps if you want to get some more exercise in while you sit.
The ball is available in aqua, black, and blue.
- Best budget option
- Designed for exercise purposes
- Will not slip on tile or wooden floors
- Lacks added back and arm supports
- It may need some reinflating again after the initial fill
- -Chair designed to sit LOW; Studies show that low sitting chairs reduces stress on hip and back; NOT a standard size office chair, may NOT accommodate all desk size. 22” chair top to ground (without a person sitting on the ball chair)
- -Ergonomic seating combines the benefits of exercise fitness balls with a rolling base, great alternative to traditional chair for both office and leisure
The AeroMat metal ball chair takes a completely different approach from the ProBody ball chair.
Rather than cutting down to the simplest design features, this high-end product blends everything you’d expect from a standard office chair with the balance and back support of an exercise ball chair.
With this one, you’ll find wheels, armrests, and an ergonomic backrest for day-long office support.
- The best option for long work hours
- Supports up to 200 lbs
- Wide seating area
- Does not accommodate all desk sizes
- Some assembly required
- ACTIVE ALTERNATIVE SEAT: The half-dome inflatable cushion works as an active seat, causing micro-movements which strengthen the core and improve posture
- ADJUSTABLE HYDRAULIC LIFT: Anti-burst, half-dome balance ball stool adjusts from 18" to 23" to fit most standing or standard size desks making it perfect for office, home, and classroom or school desks
This unique product from Gaiam perfectly balances the benefits of an exercise ball chair and an active stool to continually activate and support your core and lumbar muscles.
It’s also smaller than other exercise ball chairs, making it a smart choice for anyone working in a tight office space.
This chair comes in both 23 and 33-inch varieties, giving plenty of sitting space for all body sizes.
- Fits most desk sizes
- Swivels a full 360 degrees
- Easy to inflate or deflate
- Pricey for what it is
- Wheels must be assembled on arrival
- Reduce back pain and improve the way you sit with our efficient balance ball chair
- Multifunctional chair has a removable back and compact size stores easily
Last but not least, PharMeDoc’s exercise ball chair is a smart alternative to the more-expensive Gaiam product that topped our list.
It’s slightly wide and sturdier than the Gaiam version, though you cannot adjust the height if it’s too small.
Nevertheless, this exercise ball chair is a wonderful addition to any office or home studio.
- Made from anti-burst rubber
- Comes with a lifetime warranty
- The back is too short to be useful
- The ball may need regular reinflation
Final Thoughts on Exercise Ball Chairs
If you’ve been struggling to maintain good posture while you work, an exercise ball chair could fix your bad back.
By actively engaging your core and lower back muscles, these unique pieces of furniture can strengthen your abs and release built-up tension while you work.
Last update on 2022-09-19 / Affiliate links / Images from Amazon Product Advertising API